1960s Beauty – Lose 5 pounds in 5 Seconds!

Archive makeup video tutorial from 1969 transcribed with color images –

 written and narrated by beauty consultant Marla Craig.

Introduction.

See the original video and read the Vintage 1969 makeup Tutorial – for a lavishly illustrated step by step tutorial.

Vintage-1960's-Makeup-Tutorial-Film---Beauty-Health2

The more interested you are in the world around you, the more interesting you become!
And that’s in important part of beauty!  A healthy mind needs a healthy body!

Vintage-1960's-Makeup-Tutorial-Film---Beauty-Health

And a healthy body needs a good diet and cleanliness!

Vintage-1960's-Makeup-Tutorial-Film---Beauty-Health4

The type and amount of food you eat, usually controls your figure. Also, it affects your skin. Arm yourself with a calorie counter, and you may find some surprises!
But there’s one trick – the models use it – how to lose 5 pounds in 5 seconds!

1960s-beauty---lose-5-pounds-in-5-seconds

By simply assuming the correct feminine posture – this girl has lost 5 pounds instantly!

1960s-beauty---correct-posture

Don’t sit in a clumsy way – do sit gracefully!
Overloading your body with skin poisons, can make you break out on your face. You don’t have to cut out these things, but cut down! Instead – eat plenty of lean meat and vegetables, and drink lots of liquids.

Vintage-1960's-Makeup-Tutorial-Film---Beauty-Health5

What you eat also affects your teeth, and good teeth are essential for one of the most effective beauty aids – your smile! Take care of your teeth while you are young. It will save trouble later.

Vintage-1960's-Makeup-Tutorial-Film---Beauty-Health6

Exercise is essential for good health and your appearance. Special exercise may help certain trouble spots of your figure. But it’s more fun to get your exercise while you play! Also it’s a good way to make friends.

Vintage-1960's-Makeup-Tutorial-Film---Beauty-Health6

Swimming is a good tune up for the whole body. And a brisk walk a day keeps bulges away!

THATS-ALL -Glamourdaze

Read more on our beautifully illustrated 1960s Makeup history section.

1960s-makeup-history

Visit Vintage Makeup Guides for instantly downloadable beauty guides form the 1920s to the 1960s.

VINTAGE-MAKEUP-GUIDES